Meet Brittany
Brittany Bryant, Licensed Professional Counselor
My name is Brittany Bryant. I am a Licensed Processional Counselor. I was born and raised in East Texas. I love all things sports and outdoors especially baseball and hiking. I am married to a supportive, hard-working man who shares the same beliefs and interests and we have three beautiful German Shepherds.
When it comes to therapy, my approach is Cognitive Behavioral Therapy (CBT). CBT is one of the most effective methods of treatment.
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I take a holistic approach to therapy. I believe everything is integrated. I look at multiple dimensions of wellness including spirituality, nutrition, sleep, and exercise, which is why I am also a Certified Personal Trainer and Fitness Nutrition Specialist. I like to break down our habits and make small changes that add up to major results.
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What is offered ?
Living Water Counseling & Consulting PLLC is a private practice that provides virtual clinical mental health services including family therapy, individual therapy, and couples therapy. I provide secular and non-secular (FAITH BASED) counseling. I am dedicated to helping you improve your mental health and overall well-being by taking a holistic approach to mental health.
Depression
Address and identify symptoms of depression including fatigue, low motivation and self-esteem, and loss of purpose or identity.
Anxiety
Identify your source of anxiety and develop coping strategies to manage anxiety and reduce its impact on your life.
Trauma
Work through past trauma by retelling your story, identifying coping mechanisms, and building resilience along the way.
Do you oftentimes feel like you’re on autopilot? Maybe you wake up and go through the day only to get home, get in bed and feel like there’s GOT to be something more in life. Maybe you've lost sight of your purpose. You may wonder how you even got to this point. You’ve lost your WHY. You may feel overwhelmed with the hustle and bustle of everyday life and don’t know how to slow down. You feel guilty when you think about doing things for yourself and even if you wanted to, you don’t know where to start. I too know what it’s like to feel like you are playing tug-of-war with yourself; fighting your own battle within and doing what you can just to survive. Below are other common presenting issues I focus on.
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Relationship Issues
Work to improve communication, resolve conflicts, establish expectations, wants and needs, and strengthen your relationships.
Grief and Loss
Grief and loss is very complex. Process by practicing grief work through the various phases of grief and loss.
Stress
Learn stress management techniques to help you reduce stress and improve your overall well-being.
Do you have questions?
HOW DO I KNOW IF YOU'RE THE RIGHT FIT?
Honestly, you may not know until our first, or first few sessions. I believe the therapeutic relationship is one of the most important determining factors in the success of therapy.
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The first few sessions can reveal a lot, especially your goals for therapy and what approach you may need. There are different types of therapy approaches. At the end of the day, I want you to get the best, most comprehensive plan and I will help guide you in the right direction.
DO YOU PROVIDE VIRTUAL/ONLINE SESSIONS?
For now, I provide all sessions virtually/online ONLY. This allows for more flexibility in schedules and therapy more attainable statewide!
WHAT IS YOUR RATE PER SESSION?
The rate for insurance is $125 per hour session.
I accept BlueCross BlueShield, United Healthcare and Aetna.
Self-Pay rate is $90 per hour.
HOW OFTEN ARE THE SESSIONS?
Typically, most people prefer weekly sessions starting out. As we progress you can transition to bi-weekly sessions and so on. However, each individual is different, thus the treatment could look different. Rest assured we will work on creating a balance of flexibility and availability.
DO YOU ACCEPT INSURANCE?
Yes. I accept BlueCross BlueShield, United Healthcare, Aetna, and Magellan.
DO YOU HAVE A SELF-PAY OPTION?
Self-Pay rate is $90 per hour.
HOW DO I BOOK AN APPOINTMENT?
You can call or text 682-233-1897 to speak with the scheduling coordinator. After gathering your email address and other information, you will be sent a link to the online portal where you will fill out your intake paperwork.
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This paperwork includes but is not limited to your history, address, contact information, informed consent, confidentiality understandings, financial arrangements, as well as a questionnaire to help us get to know you a little better prior to the session.
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After submitting all the paperwork, you will be able to book an appointment. We use a platform called Simple Practice for our virtual sessions.
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HOW LONG ARE THE SESSIONS?
The standard time for all sessions is 50-55 minutes.
Contact
Call or text the number provided to gather more information or book an appointment.
Phone
682-233-1897